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Well-Being

Health and well-being are essential for a happy, productive, and stress-free student life. Our articles are designed with you, the student, in mind. We are here to help you keep a positive mindset, look after yourself physically and mentally, and enjoy your time as a student. We’ve also got important resources on how to deal with mental health issues if you’re in need of some support.

Well-Being
In the Spotlight
deep sleep - studysmarter magazine
Danica
Deep Sleep: Boost Your Rest Time with Our Dreamy Deep Sleep Tips!
You know that tragic moment when your alarm goes off…
Read Article

More advice on staying healthy

literary fiction books - studysmarter magazine
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25+ Literary Fiction Books Recommended by a PhD Literature Student!
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20+ Reasons to Move and Reap the Benefits of Exercise!
Troll on Internet StudySmarter Magazine
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Warning! Troll on the Internet! A Complete Guide on How to Deal With and Defeat Them 💪
quality of sleep - studysmarter magazine
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Quality of Sleep: Understand Your Sleep to Snooze Better
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Student Parents: Navigating University and Parenthood Successfully
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Festival Checklist: Remember These Items for a Good Time!
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World Mental Health Day 2022: Become an Advocate, Save a Life 💚
rem sleep - studysmarter magazine
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Dream a Little Dream of REM Sleep 😴
deep sleep - studysmarter magazine
Danica
Deep Sleep: Boost Your Rest Time with Our Dreamy Deep Sleep Tips!
calm app - studysmarter magazine
Danica
Calm Your Nerves with the Calm App!
base camping - studysmarter magazine
Danica
Base Camping: A New Trend for Beginners and Seasoned Campers
Organization Tips StudySmarter Magazine
Danica
25+ Organization Tips for Powering through Life as a Student
making friends - studysmarter magazine
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Making Friends: Does It Have to Be Hard?
volunteer abroad - studysmarter magazine
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Volunteer Abroad to Make Your Mark
test anxiety - studysmarter magazine
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Test Anxiety: Kiss It Goodbye!
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Mindful Eating: Enjoy Every Bite!
Fear of Failure StudySmarter Magazine
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Fear of Failure: Defeat the Fear Nation
Volunteering StudySmarter Magazine
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Volunteer Your Time to Volunteering: Opportunities and Ideas
Self-Optimization StudySmarter Magazine
Danica
Self-Optimization – How Far is Too Far?
Danica
Positive Thinking: Reframe Your Life with These Techniques
Self-Care StudySmarter Magazine
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Become a Self-Care Master: Tips and Tricks for a Happy Life
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Get Rid of Negative Thoughts in One, Two, Three Seconds!
Gaslighting StudySmarter Magazine
Danica
Gaslighting: Seeing through the Abuser’s Lies
fomo - studysmarter magazine
Danica
FOMO: Make the Fear of Missing Out Fear You!
gay rights movement - studysmarter magazine
Danica
Gay Rights Movement: One Victory at a Time
lgbtq+ history - studysmarter magazine
Danica
LGBTQ+ History: A Lesson You Need to Listen To
lgbtq+ books - studysmarter magazine
Danica
LGBTQ+ Books: It’s Raining Queer Books, Hallelujah!
queerbaiting - studysmarter magazine
Danica
Queerbaiting: Who, What, When, Where, and Why Do They Delight In?
Pride Month 2022 StudySmarter Magazine
Tracey
Out, Proud & Loud: Everything You Should Know about Pride Month 2022 🏳‍🌈
LGBTQ+ Ally StudySmarter Magazine
Danica
LGBTQ+ Ally: Are You One Yet?
mindfulness - studysmarter magazine
Danica
Mindfulness: Know Thy Mind
ambivert - studysmarter magazine
Danica
Ambivert: The Peaceful Negotiator Between the Extremes
work-life balance - studysmarter magazine
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Striking a Work-Life Balance: Confessions of a Workaholic
sustainable living - studysmarter magazine
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Sustainable Living: Green up Your Life with These Tips
reverse culture shock - studysmarter magazine
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Reverse Culture Shock: When Going Home Is Not So Sweet
StudySmarter Magazine Recognise Red Flags Wellbeing Student Life
Danica
Red Flags: Recognize, React, Run!
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That Circadian Rhythm: 10 Tips to Fall Asleep Fast … ZZZ
self management - studysmarter magazine
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Self-Management – Simple Strategies to Become Your Best Self!
niksen - studysmarter magazine
Danica
Niksen – The Dutch Art of Doing Nothing
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Lagom: Just the Right Amount of Sweden in Your Life
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Introvert: A Mysterious Meme With Great Powers
healthy food - studysmarter magazine
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Healthy Food for a Happy Belly – Quick and Easy Foods to Try!
Homesickness Homesickness when studying abroad StudySmarter Magazine
Tracey
Home Sweet Home: How to Deal With Homesickness When Studying Abroad
hygge - studysmarter magazine
Danica
Hygge: Cozy Up With the Danish Art of Comfort
study abroad - studysmarter magazine
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Culture Shock: Accepting and Coping with the Inevitable
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Motivational Quotes for Students: When You Need Wisdom
StudySmarter Study Break Exercises
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Study Break Exercise– Mental and Physical Fitness Mashed Together
Evening Routine - Studysmarter Magazine
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Evening Routine – What a Time to Be Unwinding
inspirational films - StudySmarter Magazine
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Inspirational Movies – Warm and Fuzzy Cinema Days to Inspire and Motivate You
Wabi-Sabi - StudySmarter Magazine
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Wabi-Sabi – The Perfect Art of Imperfection
Morning Routine - StudySmarter Magazine
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Morning Routine: Tips, Tricks, and Ideas
StudySmarter Magazine Digital Detox
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Ditch Your Phone for a Digital Detox Day!
Headspace Headspace for students StudySmarter Magazine
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Get In the Right Headspace With, Well, Headspace – The Popular Meditation App
Burnout StudySmarter Magazine
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Say Bye-Bye to Burnout in Your Studies: Take Charge of Your Well-Being Today
Memory Techniques StudySmarter Magazine
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Study with Music – The Good, the Better, and the Musical
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Time Management Laws Plus 10 of Our Top Tips for Students ⏳

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